
Good morning everyone,
Spring has arrived and I hope everyone is looking forward to some fun summer plans. Had my first patio beer of the year the other day, and man did it fire me up. Today, let’s talk about a man that requires good weather to do what he does best.
Let’s get into it.
🗓️ Today in History
April 3rd, 1973 – The first mobile phone call is made

On April 3, 1973, a guy named Martin Cooper stepped onto a New York City sidewalk, pulled out a device that looked like it could double as a car battery, and made the first handheld mobile phone call. Cooper, an engineer at Motorola, didn’t call his mom, his boss, or order a pizza. He called his rival at Bell Labs just to brag that Motorola had beaten them to the punch. The prototype, later known as the DynaTAC, weighed over two pounds, had about 20 minutes of talk time, and took roughly 10 hours to charge.
But that awkward, brick-sized phone flipped a switch on the future. Before that moment, phones were tied to walls, desks, or payphones that definitely smelled questionable. After it, the idea of being reachable anywhere started to feel normal. Fast forward a few decades, and now everyone walks around with a device a thousand times more powerful than that original brick of a phone. What started as a call to talk smack between engineers quietly turned into the reason you can text your buddy from the couch without ever getting up, and we can’t thank that rivalry enough.
❓ Trivia
P.S. We’re now breaking down the answers at the end of each edition, so you get a little more insight.
The Man Who Tells Fear To Shut Up

Alex Honnold is basically the face of doing something your brain is supposed to stop you from doing. He’s a professional climber who made his name free soloing, climbing massive rock faces with no rope, no harness, nothing to catch him if he slips. It’s not a stunt, it’s not a one-time thing; it’s what he’s built his career on.
Most people know him from the National Geographic documentary Free Solo, where he climbs the historic El Capitan in Yosemite National Park. The climb had never been done without ropes before, which, yeah there’s a reason for that. It’s about 3,000 feet of sheer granite, and he completed the whole thing in under four hours, completely alone, with no safety net. Watching it feels wrong the entire time, like your brain is trying to convince you to turn it off because it knows one mistake is the end. More recently, he showed up at a Netflix live event and successfully free-soloed the 101-story, 508-meter Taipei 101, as if he just needed a quick workout before breakfast.

A big reason he’s able to do this without looking panicked comes down to how he processes fear. Neuroscientist Jane Joseph put Honnold in an fMRI machine and found that his amygdala, the brain region responsible for fear, barely activates compared to the average person. Researchers showed him images meant to trigger a fear response, like snakes, heights, and other panic-inducing scenarios. While most people’s brains light up like a Christmas tree, his stayed relatively quiet. Other researchers, such as Joseph LeDoux, who study fear, explain that repeated exposure can dull that response over time. In Honnold’s case, it seems to be a mix of nature and nurture: his brain just doesn’t react the way most people’s do, and years of methodical practice have refined that lack of fear into something almost surgical. He’s essentially trained the part of his brain that usually screams “don’t do that” to the point where that signal is muted, allowing him to focus entirely on precision and movement instead of panic.

It also helps that he’s extremely methodical about everything leading up to a climb. He’ll practice routes over and over with ropes until every movement is locked in. By the time he goes without one, he’s not figuring it out as he goes; he already knows exactly what he’s going to do. Every handhold, every foot placement, even the pacing of his breathing is mapped out ahead of time, leaving as little as possible to chance.
But it’s still hard to fully wrap your head around someone who can hang thousands of feet in the air and stay that calm. For most people, that situation flips every internal alarm possible. For him, it barely registers. That’s probably the only reason any of this is even possible, and also why it feels so unnatural to watch. Because it is.
How One Wellness Brand Is Helping America Sleep Better
You know the importance of sleep, but actually getting enough is easier said than done. One wellness brand decided to study the problem and whether CBD could help.
CBD users have long reported feeling calmer and sleeping better, whether taking the compound by itself or with related hemp-derived compounds like CBN and THC. But rumor isn’t research, so CBDistillery conducted two sleep studies: a 2021 study into CBD and CBN, and a 2023 study with technology app Releaf into CBD, CBN and THC.
Study participants who took CBD and CBN reported falling asleep easier and sleeping an hour longer per night, on average. Study participants who took THC as well as CBD and CBN reported improved quality of sleep and waking up more refreshed the next morning.
Want to experience better sleep and still wake up refreshed? Try CBDistillery’s sleep solutions for yourself and save 25% with code SLP25.
Event Of The Week - Artemis II Mission

Mission Tracker: https://artemistracker.com/
On April 1st, NASA lit the fuse on the next chapter of getting humans back to the Moon with the launch of Artemis II. This is the first crewed mission in the Artemis program, sending astronauts aboard the Orion spacecraft on a trip around the Moon and back, no landing, just a high-speed lap to prove everything works with humans on board. The massive Space Launch System rocket pushed the crew out of Earth’s gravity well, setting them on a trajectory that swings them around the far side of the Moon before slingshotting them back home. It’s essentially a dress rehearsal for putting boots back on the lunar surface for the first time since Apollo 17 in 1972.
The mission is all about testing—life support systems, navigation, communication delays, and how humans handle deep-space travel again after decades stuck in low Earth orbit. It’s also a reminder that space travel is still one of the hardest things humans attempt; everything has to work perfectly, or things go sideways fast. If Artemis II goes smoothly, it clears the path for Artemis III, which is expected to actually land astronauts near the Moon’s south pole.
🍽️ Last Bite
🎰 Trivia Breakdown
Neptune takes a very long time to make a single trip around the Sun, about 165 Earth years. That means since its discovery in 1846, it has only completed one full orbit, finally circling back to the same spot in 2011. Because Neptune is so far away, nearly 2.8 billion miles from the Sun, its path is enormous, and even moving at speeds of around 12,000 miles per hour, it still crawls along compared to inner planets. To put that in perspective, while Neptune is taking one lap, Earth completes 165. So if you were born on Neptune, you wouldn’t even celebrate your first birthday until well over a century later.

What’d you think of today’s edition? 👇
Pick a Response Below
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Thanks for reading. |

